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Left us hanging. I'd like to hear the WHY behind this statement, "more active practices followed by relaxing ones lead to deeper relaxation than relaxing practices alone."


I'd like to see some references cited for all this. Not that I actually doubt that yoga does what you state in this article, but links to the medical and scientific journals documenting the studies leading to those conclusions would be wonderful.

dr neeraj gupta

sir,we are organizing symposium on neuropsychiatry-u.p.chapter(india) at jimcorbett,ramnagar on 18/19th,april,2009.we want to have a workshop on yoga-holistic approach of treatment on 19th,april,2009 for 2 hours(7.00 9.00 a.m.).can you provide 1 or 2 teachers/speakers who can have presentation and live demonstration on yoga for doctors audience.kindly respond me soon.our budget is limited.we will be highly obliged,if speakers present their oration/demonstration at free of cost.accomodation,transfers andmealswill be provided.this event is a collaborative effort of an ngo-mind body foundation and indian medical association,moradabad(u.p.), dr neeraj gupta,president-ima,moradabad and president-mind body foundation.



daniel h yaro


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