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Appropriate for Both Sexes?

A colleague says she's heard Straddle Lifting Through is not appropriate for males due to their anatomical makeup. This makes no sense to me. What do you think about this?
—Channing

ana_forrest
Read Ana Forrest's response:

Dear Channing,

Explain to your colleague the benefits of Straddle Lifting Through especially for men, who are chronically tight and troubled in the hips and lower back. This pose is very beneficial for hips, lower back, abs, stomach, intestines—and I would wager that it helps bring energy to the prostate gland. Our men are in need of bringing a fresh, healing energy to the prostate, as is evident by the high rate of prostate cancer in our country.

I have also had my male students report to me that their confidence in their sexuality and their ejaculation control is improved by Straddle Lifting Through and Frog Lifting Through. Sounds pretty beneficial to the male anatomical makeup to me!




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Reader Comments

lisa tomkinson

i have never heard of straddle lifting or frog lifting, please explain what they are.

ann b-d

What o what are these poses? Never heard of them (after 18 years of practice and 10 years' teaching)

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