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Got a pounding headache? This sequence of supported poses can send it packing.
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Teachers

Today's Daily Tip

All Together Now

Have you ever wondered why public classes are so popular? Yoga is something that, once the foundation is built, everyone could ... (continued)

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Video Channel: Practice

The Yoga Practice Show

Jason Crandell: the Yoga Practice show Practice with YJ Faculty Teacher Jason Crandell.

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Business Methodology Methodology Philosophy and Spirituality

Online Yogis: Expanding Your Teaching into Cyberspace

An online presence can help you to support your local students outside of the classroom, as well as expand your audience beyond geographical borders to serve a global yoga community. More »
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Business Methodology Methodology Philosophy and Spirituality

Tools for a Spiritually Diverse Class

Modify your class to create a welcoming environment for students from all spiritual backgrounds. More »
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Business Methodology Methodology Philosophy and Spirituality

Bringing It Home

Encourage your students to develop a home practice—and stick with it. More »
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To Each Their Own, to Teach Their Own

What happens when your teaching style clashes with your students' expectations? More »

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Video Channel: Yoga in the World

Yogis in Action: Jack Kornfield

Buddhist teacher Jack Kornfield

Leading the Free Burma contingent at the San Francisco Olympic Torch Relay Protest. He speaks of how sprituality and political action work together. Watch Video

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Full Name:
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Address 2:
City:
State:
Zip Code:
Email (req):

If I like it and decide to continue, I'll pay just $15.95, and receive a full one-year subscription (9 issues in all), a 64% savings off the newsstand price!

Offer valid in US only.
Canadian subscriptions | International subscriptions

Your subscription includes
2 FREE GIFTS:
Yoga to the Rescue:
Poses for Stress
The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache
Got a pounding headache? This sequence of supported poses can send it packing.