Thank you, Dr. McCall for sharing your educated wisdom. I have your book "Yoga as Medicine" and I consult with it all the time. I teach yoga in my community and quote you all the time. This article on Dharma is very very important. I compare it to tuning a guitar. If it is not tuned properly, the melody will be dull....Namaste..
Hi Alex, Here was the first page of the article i sent you a few minutes ago.
Thank you for this insight...I appreciate the helpful teachings.
Merry Christmas! I like and agree with the approach of beginning with the breath! When teaching mindfulness to groups of patients in an inpatient ward, I have to keep it simple and provide a tool they can take with them. Seems everyone who comes under my care has breath....:).