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Gym Membership

How to give and receive the most from teaching yoga at a health club.

By Brenda K. Plakans

gym.jpg

If you've been practicing and teaching yoga for awhile, chances are good that you've been going to a studio. Most teacher trainings take place in a studio wholly dedicated to yoga, and advanced practitioners usually seek instruction among other like-minded yogis. And yet most Americans will get their first taste of yoga at the YMCA or their neighborhood gym. As the demand for yoga classes grows, so does the demand for teachers, and you may find yourself considering employment outside of a yoga studio.

"The health and wellness industry is incorporating a holistic approach to fitness," says Julie Logue, health and wellness director at the Dane County YMCA in Madison, Wisconsin. "It's not just about the body anymore, and to stay competitive in the market, gym owners must consider ways to include mind/body programming for their members."

You can use your position as an instructor to teach not only asana but everything a yoga practice has to offer—even if you're teaching in a gym setting. Show students the benefits beyond the physical, and demonstrate to owners the importance of having well-trained teachers on their staff. Your classes will develop a devoted following among members and become a source of pride (and revenue) for the gym.

An Entry Point for Yoga

When developing a yoga program for a gym population, you become a kind of yoga ambassador, says Barrett Lauck, a Boston-area teacher. "Recognize that you are going to be someone's first instructor," she says. "Gyms are an entry point for many people. Studios can be intimidating and/or cost-prohibitive, and a gym is more accessible."

Because you are introducing yoga to people who may have no idea what a practice is like, let alone the difference between Trikonasana and Tadasana, be clear in explaining concepts and always demonstrate safe ways of practicing. A yoga class is different than Pilates or aerobics, so explaining basic etiquette (taking off shoes, coming on time, staying through Savasana) and what to expect (different kinds of breathing, length of poses, using props) will help make new students more comfortable.

However, when teaching at a gym, teachers should make sure that,, they don't downgrade their expectations of themselves or the practice, says Jason Crandell, teacher and yoga director of the Mind and Body Center at the San Francisco Bay Club. "We have to treat that space and those students as we treat any space and any students. By doing that over time, you'll attract students who resonate with that—and those who don't will go elsewhere, if what they really want is a group exercise class."

The Upside of Gym Classes

People are often more willing to try new classes at a gym because they're offered a variety of options with their membership. They're already in the building, so they can just drop in. This means you may get a wider variety of students and have larger classes than at a studio. Your students also have access to such amenities as locker rooms, child care, lounges, or even a cafe, which may contribute to their consistency in coming to class.

Because gyms serve so many kinds of people, you can design classes or workshops for special populations who wouldn't normally consider yoga (athletes, seniors, kids). Your expertise might be useful to other teachers at the facility; for example, you could teach a session for triathlon training or for a corporate retreat.

Perhaps one of the biggest benefits of teaching yoga at a gym is the financial security it offers. "It's nice that a yoga instructors' portfolios have some hourly wages and not be based 100 percent on commissions." Crandell says. "Teaching outside of a gym allows one to generate more revenue, but it's also subject to greater vacillation. At a gym, you take money out of the equation and just show up and teach to the people in front of you without getting distracted by the compensation, because it's done, it's a nonissue."

Lauck adds, "You usually get paid a flat rate for your time, no matter how many students. This can be helpful if you're trying to make a budget and want to have a little assurance as to what you'll make for at least some of your classes."

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Reader Comments

Lori Bisser

I love these articles, but find the "3 friends think you are stupid" ad side bars-with the blonde women staring at me from some unknown resource- completely out of place for yoga journal. I am happy to ignore them- the content here is very helpful- Though I really think this "blotch" on the page isn't aligned with the true purpose here and only supports self serving "pop" advertising strategies.

Crumbysmom

THANK YOU SO MUCH FOR THIS ARTICLE!!!! I teach at several different YMCA's and I love the fact I get to constantly expose people to a live changing practice for the first time. My only problem is that classrooms I teach in are way to cold. I have to keep asking about this but its a great way to teach.

I love that you guys did this article. One problem I have is that I have came across other yoga teachers who look down at health club yoga teachers. What? That doesn't seem very yoga like to me. I had one teacher tell me "Well she will need to practice with a real teacher not a YMCA one." That is such a negative elitist self serving attitude. I am sure some of the greatest yogis didn't practice in a nice cozy yoga studio. I love yoga studios but I also understand everyone can't afford to go to them. Why can't there be room for all teachers?

Teri

I think you should have interviewed Beth Shaw about yoga in a gym setting. She pioneered yoga teacheer training for the gym setting with her company YogaFit. It's a resource derserving mention whenever Gym Yoga is addressed.

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