When we think of yoga in the West, we are generally referring to hatha yoga, which is only one branch in ... (continued)
A well wirtten & meaningful article.
The green peas thing was GENIUS!
great artical ! tks for sharing your wisdom with the world !
Very helpful. Getting past a purely physically-based yoga practice is often challenging, and bringing in the points in your article enrich and infuse any asana class or personal practice. Thank your for sharing your wisdom with the world!
very good info. Keep up the great articles
This is truly a simple and great way of teaching the Niyamas. I am a Satyananda Yoga teacher in India. Thank you Aadil for this good article!