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A well wirtten & meaningful article.


The green peas thing was GENIUS!

yogi sukhdev

great artical ! tks for sharing your wisdom with the world !


Very helpful. Getting past a purely physically-based yoga practice is often challenging, and bringing in the points in your article enrich and infuse any asana class or personal practice. Thank your for sharing your wisdom with the world!

Deidree Lohr

Great article!

Richard Haines

very good info. Keep up the great articles


This is truly a simple and great way of teaching the Niyamas. I am a Satyananda Yoga teacher in India. Thank you Aadil for this good article!

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