great artical ! tks for sharing your wisdom with the world !
Very helpful. Getting past a purely physically-based yoga practice is often challenging, and bringing in the points in your article enrich and infuse any asana class or personal practice. Thank your for sharing your wisdom with the world!
very good info. Keep up the great articles
This is truly a simple and great way of teaching the Niyamas. I am a Satyananda Yoga teacher in India. Thank you Aadil for this good article!