Today's Daily Tip
Let's face it: Some yoga poses taste a little bit sweeter than others. And if yoga were a smorgasbord, restorative postures ... (continued)
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My student had pins put in her knees after an injury, then had them removed, and now her physician has cut her free to do her own final recuperation. She moves fairly well in class. She told me she has taken yoga before, and the form of her asanas shows it.
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I have started to share my love of yoga with others, as a yoga teacher. But I live in Japan and I speak English, while my students speak Japanese. Yoga can be hard enough to follow as a beginner, and even more challenging when you don't speak the same language as the teacher.
Do you have any suggestions for making Savasana (Corpse Pose) more comfortable for someone with scoliosis? Specifically, it is uncomfortable across the left shoulder.
—Amber
Iyengar teacher Marla Apt answers your most challenging teaching questions.
Before I teach a class, I usually spend about 30 minutes jotting down the poses and sequences on an index card. But I've noticed that my teachers seem to just pull their classes off the top of the heads. I still need to peek at my note card occasionally during a class so that I don't forget something or lose track of what I am doing.
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When you become a yoga teacher, that doesn't mean you stop being a student. The Mentor Experts channel gives teachers access to seasoned teachers, who answer questions related to the finer nuances of being a yoga teacher.
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