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Today's Daily Tip

Inversions for Beginners?

B.K.S. Iyengar, one of the most influential voices in Western yoga, calls Sirsasana (Headstand) and Sarvangasana (Shoulderstand) the king and queen ... (continued)

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See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.

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Something Borrowed

By Molly M. Ginty

When is it OK to use other teachers' techniques?

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Methodology Features

With Their Own Two Hands

Empower your students by teaching them to adjust their own poses.

Tools for a Spiritually Diverse Class

Modify your class to create a welcoming environment for students from all spiritual backgrounds.

Bringing It Home

Encourage your students to develop a home practice—and stick with it.

One Yoga, Many Approaches

Proficiency in differing styles and approaches to yoga can deepen your understanding and enhance your teaching.

The Key to Confidence

Gaining confidence as a teacher is imperative to building your students' trust. But how can you build your confidence so it shines out?

Yoga News

Global New York Los Angeles San Francisco

Yoga and the Great Mammogram Debate

One of the things I've learned from my yoga practice is that an ounce... More

NYC: Yoga, Dance, and Cutbacks

The Djoniba Dance & Drum Centre is closing today (so says their latest... More

Los Angeles: Gratitude as Attitude

During these crazy times, remember the good stuff. Owning that attitude ... More

San Francisco: All Good Things ...

It's a tough time right now for the economy, and I have some sad news.... More

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Is there something specific you could do to make your message more clear to your students? The Teaching Methodology channel shares helpful advice and new ideas on how to share your knowledge more effectively, reach different types of students, and ways to refine your teaching skills.

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Teaching Pranayama
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Yoga for Neck & Shoulders

A digital guide to 11 postures that relieve neck, back and shoulder tension.

Yoga Remedies for Everyday Ailments

A digital guide to 8 postures that relieve common health problems such as stress, backache, wrist strain, and insomnia.

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