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Yoga as Medicine

Today's Daily Tip

Spotlight on Sivananda Yoga

At its core, Sivananda Yoga is geared toward helping students answer the age-old question, "Who am I?" This yoga practice is ... (continued)

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Assessing Your Student's Progress in Yoga, Part 2

By Timothy McCall, M.D.

Yoga can result in dozens of benefits, some of which your students may not be expecting.

See all Yoga as Medicine articles »

Yoga as Medicine Features

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Working with Students Who Have Yoga Injuries, Part 2

Awareness of contraindications, as well as a few principles for dealing with specific injuries, can help you design a therapeutic routine.
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Use Your Imagination

Visualization is an important yogic tool that can deepen your students' yoga practice.

Yoga for Chronic Pain, Part 2

The yogic tools of breathwork and meditation can help ease the burden of chronic pain.

Yoga for Hypertension

Is there a particular pose for lowering blood pressure?

—Lynn

Yoga Therapy and the Mind-Body Connection, Part 2

Various yogic tools take advantage of the links between mind and body, to benefit both.

Yoga News

Global - Jeanne

Yoga Flash Mobs Get Attention

To celebrate turning 40, yoga teacher Sadie Nardini wants to make a splash: ... More
New York - Valerie

NYC: Yoga, Dance, and Cutbacks

The Djoniba Dance & Drum Centre is closing today (so says their latest... More
Los Angeles - Stacie

Los Angeles: Gratitude as Attitude

During these crazy times, remember the good stuff. Owning that attitude ... More
San Francisco - Karen

San Francisco: All Good Things ...

It's a tough time right now for the economy, and I have some sad news.... More

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If I like Yoga Journal and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price! If for any reason I decide not to continue, I'll write "cancel" on the invoice and owe nothing.