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The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effect of stress.
Yoga to the Rescue: Poses for a Headache:
Got a pounding headache? This sequence of supported poses can send it packing.
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About

The Yoga Journal Story

For more than 25 years, one magazine has reported on the expansion and revolution of the yoga movement. Yoga Journal has been there, serving yoga teachers and the ever-growing yoga community. Like the community, we've evolved over the years, and now are proud to present yogajournal.com–an interactive, in-depth, yoga community website.


To read more about Yoga Journal's history, go to The YJ Story.

If you are interested in finding out more about key Yoga Journal staff and advisors, go to Staff Bios.

For media information on Yoga Journal, contact Dayna Macy at 415-591-0555 ext. 304 or dmacy@yogajournal.com.

Yoga Journal has been making headlines lately! To find out more about recent press coverage, go to Accolades.

If you would like information on subscriptions, renewals or change of address, click here.

For editorial submission guidelines, please go to Editorial Guidelines.

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Your subscription includes:

Yoga to the Rescue: Poses for a Headache:
Got a pounding headache? This sequence of supported poses can send it packing.

Yoga to the Rescue: Poses for Stress:
The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effect of stress.

Yes! Please send me 2 FREE trial issues of Yoga Journal and my 2 FREE GIFTS

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