Leah Kalish's Playlist
You don't have to fill your MP3 player with silly songs if you want to do yoga with your child. You can enhance your mommy-(or daddy)-and-me practice with music you both enjoy. For little yogis, Yoga Ed director and kids yoga teacher Leah Kalish (pictured) recommends including the same kind of songs that adults practice to-without profanity, of course. Decent music not only sets the tone and mood for yoga but also fills the space, so kids are less inclined to goof off, Kalish says. - ERICA RODEFER
Please note: If you do not have iTunes installed, you will be given a download prompt.
Click on the song titles below to download.
Soothing Sanctuary, Part 1 by David & Steve Gordon
Priya (Beloved) by Michael Mandrell and Benjy Wertheimer
Infusion (Bombay Mix) by Adham Shaikh
Where is the Love by Karaoke All Stars
Row, Row, Row Your Boat by Brent Lewis
Send in the Drums by James Asher
Talk to the Animals by Sammy Davis, Jr.
Air by J.S. Bach
Blessing by Deuter