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Vinyasa flow teacher Vinnie Marino, based in Santa Monica, California, shapes his music-infused sequences like an arc, with the songs serving as a guide to the practice. "There is a rise and fall of the music through the rise and fall of the practice," he says. A solemn melody at the beginning signals the time to come into stillness after a silent Child's Pose. Marino then cranks up classics from Led Zeppelin and Jefferson Airplane for self-paced Sun Salutations. What follows is music for a heart-pumping sequence that might include intense hip openers after slowing down with Jeff Buckley's soulful rendition of "Hallelujah." - KELLEY LUGEA
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Click on the song titles below to download.
All I Need by Air
Gayatri Mantra by Deva Premal
Dancing Barefoot by Patti Smith
Dancing Days by Led Zeppelin
Dear Prudence by Siouxsie and the Banshees
White Bird by It's a Beautiful Day
Comin' Back to Me
by Jefferson Airplane
Hallelujah by Jeff Buckley
Fields of Gold by Eva Cassidy
Returning by Jennifer Berezan (Not Available for Download)
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