Dana Flynn's Playlist
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Please note: If you do not have iTunes installed, you will be given a download prompt. Click on the song titles below to download.I Feel the Way I Feel by Big Mama Thornton Love's in Need of Love Today by Susan Tedeschi To Love Somebody by Janis Joplin Peace of Mind by Nina Simone Prayer by Leela James Amazing Grace by Ani DiFranco Om Namah Shivaya by Sean Johnson & The Wild Lotus Band Blessed to Be a Witness by Ben Harper Sea of Love by Cat Power |
Vinyasa teacher and co-founder of Laughing Lotus studios in New York and San Francisco, Dana Flynn says playing soulful tracks during a flow sequence brings out a "fierce grace." The blues might take you through several Downward-Facing Dogs, Plank Poses, and Upward-Facing Dogs. Jazz-infused soul is great for Warriors I and II before going on to backbends with Ani DiFranco. Finally, try some forward bends with a minimalist version of "Sea of Love." - KELLEY LUGEA
