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Today's Daily Tip

Spotlight on Anusara Yoga

Anusara is now one of the fastest-growing styles of yoga around, with some 1,000 teachers worldwide and about 200,000 students—some of ... (continued)

Wah!'s Playlist

You might ease into your home practice with silent meditation, a little chanting, and a breathing exercises, or just jump right in. But once the music starts, get ready to move, says Kundalini Yoga-inspired teacher and mantra singer Wah! This energizing, midtempo playlist is perfect for a practice filled with lots of Sun Salutations, inversions, twists, and invigorating backbends. Let the rhythm keep you going until you hear Deva Premal's melodic prayer to Krishna, and then melt into the earth with a soothing (and well-deserved) Savasana (Corpse Pose). 
- LAUREN LADOCEOUR

Please note: If you do not have iTunes installed, you will be given a download prompt.

Click on the song titles below to download.

Ganesha Sharanam by Jai Uttal

Bolo Ram by Wah!

Chicago by Groove Armada

Nirvana by One at Last

In Limbo by Radiohead

Silent in the Morning by Phish

Your Long Journey by Robert Plant and Alison Krauss

Lovers Rock by Sade

Yamore by Salif Keita

Om Namo Bhagavate by Deva Premal


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