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Today's Daily Tip

Inversions for Beginners?

B.K.S. Iyengar, one of the most influential voices in Western yoga, calls Sirsasana (Headstand) and Sarvangasana (Shoulderstand) the king and queen ... (continued)

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May 2009 Playlist - Wah!

May, 2009 -- Wah!

You might ease into your home practice with silent meditation, a little chanting, and a breathing exercises, or just jump right in. But once the music starts, get ready to move, says Kundalini Yoga-inspired teacher and mantra singer Wah! This energizing, midtempo playlist is perfect for a practice filled with lots of Sun Salutations, inversions, twists, and invigorating backbends. Let the rhythm keep you going until you hear Deva Premal's melodic prayer to Krishna, and then melt into the earth with a soothing (and well-deserved) Savasana (Corpse Pose).
- LAUREN LADOCEOUR

Please note: If you do not have iTunes installed, you will be given a download prompt.

Click on the song titles below to download.

Ganesha Sharanam by Jai Uttal

Bolo Ram by Wah!

Chicago by Groove Armada

Nirvana by One at Last

In Limbo by Radiohead

Silent in the Morning by Phish

Your Long Journey by Robert Plant and Alison Krauss

Lovers Rock by Sade

Yamore by Salif Keita

Om Namo Bhagavate by Deva Premal

Previous Playlists

March 2009: Cyndi Lee
February 2009: Daren Friesen
December 2008: Claire Missingham
November 2008: Dana Flynn
October 2008: Vinnie Marino
September 2008: Leah Kalish
August 2008: Sean Johnson
June 2008: Nicki Doane and Eddie Modestini
May 2008: Janet Stone
March 2008: Steve Ross
February 2008: Shiva Rea
December 2007: Gurmukh Kaur Khalsa

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