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Today's Daily Tip

Inversions for Beginners?

B.K.S. Iyengar, one of the most influential voices in Western yoga, calls Sirsasana (Headstand) and Sarvangasana (Shoulderstand) the king and queen ... (continued)

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Behind the Scenes at a Yoga Journal Photoshoot

See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.

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October 2009 Playlist -
Lisa Black

October, 2009 -- Lisa Black

Silence is powerful, says Lisa Black, owner of Shakti Vinyasa studios in the Seattle area, but music, too, can be inspiring. Black, a Baptiste Power Vinyasa Yoga instructor, begins with a grounding track to calm the mind. Next are upbeat songs, perfect for Sun Salutations. More-reflective tunes follow for balancing poses, and then the pace picks up again for backbends and core work before slowing down with inversions, floor poses, and Savasana.

Please note: If you do not have iTunes installed, you will be given a download prompt.

Click on the song titles below to download.

ABoneCroneDrone 2 by Sheila Chandra

Joi by Tumbara

The Awakening by Sheila Chandra

Prana Shakti by Desert Dwellers Down Temple Wave

Reaching Motherland by Cybertribe

There Is So Much Magnificence by Steve Gold

Nungabunda by Ganga Giri

Soft Music Under Stars by Fila Brazillia

Gayatri Mantra by Nada Shakti and Bruce BecVar

Chandra by Michael Mandrell and Benjy Wertheimer

Previous Playlists

September 2009: Ted McDonald
July / August 2009: Baron Baptiste
June 2009: Nicki Doane and Eddie Modestini
May 2009: Wah!
March 2009: Cyndi Lee
February 2009: Daren Friesen
December 2008: Claire Missingham
November 2008: Dana Flynn
October 2008: Vinnie Marino
September 2008: Leah Kalish
August 2008: Sean Johnson
June 2008: Nicki Doane and Eddie Modestini
May 2008: Janet Stone
March 2008: Steve Ross
February 2008: Shiva Rea
December 2007: Gurmukh Kaur Khalsa

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