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Yoga Health

Today's Daily Tip

Spotlight on Anusara Yoga

Anusara is now one of the fastest-growing styles of yoga around, with some 1,000 teachers worldwide and about 200,000 students—some of ... (continued)

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Sweet Slumber

Kick your insomnia for good by creating a simple and restful nighttime routine. More »
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Intro to Ayurveda

Balance your health by understanding your basic constitution, or dosha balance. More »
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Happy Feet

Give your feet just a little attention, and your whole body will feel better. More »
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Best Foot Forward

Cure embarrassing foot problems with these simple home remedies. More »

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The Yoga Health Channel focuses on wholistic, complimentary, and Eastern healing techniques including Ayurvedic medicine, Traditional Chinese Medicine (TCM), therapeutic yoga asana, pranayama, meditation, and natural home remedies.

To learn more, check out these Yoga Journal articles:
Yoga Does Every Body Good
Yoga Relief for Back Pain
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