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Thank- you for this!
are these beginers pose's? I have a real bad right shoulder. 62 yrs old.
i agree. images will definately help.
what for severe sciatica?
It is possible to include images of the postures?
Agree with Jenny
i agree... pictures speak a thousand words.
Pictures would be helpful.
These articles always come to me instinctively, Namaste
Klio, I did not realise that. Thank you. :o)
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