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Today's Daily Tip

Fill Your Lungs

In daily life, we rarely—if ever—breathe to the full extent of our lungs' capability. That means we don't utilize fully our ... (continued)

Comments

pages: 1 | 2

Lauren

Very helpful! Thank you

Jo

My next cycle will be perceived literally as a detoxing process, Im sure thsi will make me feel so much less anxious and as a knowck on effect less cramps.......power of the mind, roll on PMS! Great article, I really needed a refresh on what my body does..

lina

very informative and encouraging

Morgen

Lovely! It's so nice to finally hear positive words about our cycles. Thank you!

Laura

that was really informative!

Jesica Munoz

It is a great articule! I feel that I found what I needed. Thank You.

Stacie

What a wonderful article. It gives me an entirely new perspective on my cycle, which has been wreaking havoc the last year or so with imbalances (perimenopause kicking in, I think). Thanks for the article.

Lesley

Great information!

aura

thanks. makes me rethink my outlook on this dreaded subject. lol. great article:)

Vanessa

Great information, it was really helpful

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