Ihave asthma. Was using provair & flow vent. the latter is D /cd & use pro air rarely ---- I do pranayama, chair yoga, & say my prayers. Will continue to practice deep breathing. I am almost 80 .
Fantastic article, I am always telling my students how md's have studied the effect a yoga practice has on our health & well-being and now I can show them this in print. Thank you!
I have suffered neck, shoulder, and upper back pain chronically for years. Since starting yoga about 7 months ago, I am in much less pain.
I have TOS and have had both first ribs removed due to nerve damage and extreme pain. Yoga does wonders for the pain I am afraid I will always have. I too am very interested in the postures you are doing.
Thank you so much!! Shawnn
I have been practicing yoga for a year and lately I developed TOS symptoms (unrelated to the yoga). Can you recommend some basic postures that can help...and also, some that I should not do? Thanks in advance . Dolfy Freinquel
if we can only do the things that are good for us!
This article is going to very helpful for my Senior Project, Thank You!
Great article. I put it on my Facebook page. Maybe some of my friends will benefit.