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Moving on with Parkinson's Pose Sequence

Of the 1.5 million Americans with Parkinson's disease,up to 225,000 are under the age of 50. Whatever your age,if you're in the early stages of the disease, yoga may slow its progression and help you lead a full life.

By Peggy van Hulsteyn

To locate a group or suitable yoga teacher in your area, call your local APDA chapter, which can be found by going to American Parkinson Disease Association
Peggy van Hulsteyn is the author of six books and has written for the Washington Post, Los Angeles Times, USA Today, and Cosmopolitan. She lives in Santa Fe, New Mexico, and is at work on a book tentatively titled Living Creatively With Parkinson's.


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