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Today's Daily Tip

Spotlight on Sivananda Yoga

At its core, Sivananda Yoga is geared toward helping students answer the age-old question, "Who am I?" This yoga practice is ... (continued)

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What Are Your Spring Rituals? Share with Us

Do you adopt a twisting practice, transition to more raw foods, donate unnecessary items, or embark on any kind of cleansing routines in the spring? Share your great ideas with us and your fellow readers.

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Reader Comments

Austin

My friends and I usually jump in the San Marcos river on the first day of spring. Brrrr. Not for the faint of heart! It's a shocker but great fun.

Rebecca

I always have a thorough clear out of old things that I don't use. I take them to a charity shop. It is thoroughly cleansing - clearing clutter........

Dino

Gardening is my spring thing. I clean up the flower beds, plant some flowers, herbs, and vegetables. Mulch everything. Go to the garden center and get something I've at never grown before. Relocate plants that didn't do so well last year. Every year when the first seeds sprout and my garden starts to grow, I feel all the possibilities of a new year.

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If I like Yoga Journal and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price! If for any reason I decide not to continue, I'll write "cancel" on the invoice and owe nothing.