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Have you ever wondered why public classes are so popular? Yoga is something that, once the foundation is built, everyone could ... (continued)

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What Are Your Spring Rituals? Share with Us

Do you adopt a twisting practice, transition to more raw foods, donate unnecessary items, or embark on any kind of cleansing routines in the spring? Share your great ideas with us and your fellow readers.

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Reader Comments

Rebecca

I always have a thorough clear out of old things that I don't use. I take them to a charity shop. It is thoroughly cleansing - clearing clutter........

Dino

Gardening is my spring thing. I clean up the flower beds, plant some flowers, herbs, and vegetables. Mulch everything. Go to the garden center and get something I've at never grown before. Relocate plants that didn't do so well last year. Every year when the first seeds sprout and my garden starts to grow, I feel all the possibilities of a new year.

Lisa

I walk with the children in the neighborhood and wear rubber boots and tramp through puddles and step on the thin spring ice and frost to hear and feel the crunchiness and squooshiness.

I start doing sun salutations again slowly and gently. I like to practice standing poses outside (with my warm jacket on) at a beautiful place on a hill overlooking a lake.

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