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Neha Singh

An interesting article with loads of useful information


I am surprised and glad to see that yoga journal articles explain what my mother used to tell me.
Being a Hindu , I Was well aware of these rituals but not of the science behind it. I know there are thousands more who have lost the basics of following Ayurveda will applaud at this website's effort of presenting this valuable info in this interactive manner.


very enlightening! great information


I'd love to find out more about this type of healing- thank you for the inspiration! Keep it flowing...


Thank you! This is great


Great article, thanks!

Indira Ganesan

Upper? An interesting name for "uppma", pronounced oop-mah" :)

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