Ayurveda is geared toward preventing illness, not just erasing its symptoms. And unlike Western medicine, it treats an individual, not a ... (continued)
An interesting article with loads of useful information
I am surprised and glad to see that yoga journal articles explain what my mother used to tell me.
Being a Hindu , I Was well aware of these rituals but not of the science behind it. I know there are thousands more who have lost the basics of following Ayurveda will applaud at this website's effort of presenting this valuable info in this interactive manner.
very enlightening! great information
I'd love to find out more about this type of healing- thank you for the inspiration! Keep it flowing...
Thank you! This is great
Great article, thanks!
Upper? An interesting name for "uppma", pronounced oop-mah" :)