pages: 1


this course is going to be fav journey for me


Thanks for this great article. It can help me in understanding how to start the process to find balance in this stressed period of my life. A good starting point before to organisation my daily practice.

Melissa Talley

This is an excellent article. I've been trying to overcome agoraphobia and panic attacks for 3 years and this article brought to me today just what I needed to encouraging word!! Makes total sense!! Thank you!!!


Yoga Journal, Nov. 2008, p. 83-84, 120-124


When was this article written? Is it in the content of one of the journals?

Return to article page

Stay Connected with Us!

Yoga Journal Live events
ep14 YJ LIVE! Colorado
Estes Park, Colorado
Sep 14-21, 2014
florida YJ LIVE! Florida
Hollywood, FL
Nov 13-17, 2014

More Events

Join Yoga Journal's Benefits Plus
Liability insurance and benefits to support
teachers and studios.
Learn More
Get 2 FREE Trial Issues and 4 FREE GIFTS
Your subscription includes
Yoga for Neck & Shoulders • Yoga Remedies
Yoga for Headaches • Calm, Cool, Collected
YES! Please send me my FREE trial issues of Yoga Journal
and my 4 FREE downloadable Yoga Booklets.
Full Name:
Address 1:
Zip Code:
Address 2:
Email (required):
Free trial offer valid for US subscribers only. Canadian subscriptions | International subscriptions