Great content. I like Detoxing because it cleanses the internal body and mind, and make us relax.
Love this Detox program. Thanks for making these great resources available. A couple of suggestions:
It would be helpful to have a list of tips about what to prepare to get ready, such as cook the stew the day before the first day, since it will be your breakfast, lunch, and dinner meals.
Also, something like A Day in the Life of a Detoxer, with what the day might look like. I totally understand that you may not have done that so that people will organize it according to their schedules, but it would be helpful. thanks again!
The sign up for the 2012 Fall Detox can now be found at yogajournal.com/falldetox. We apologize for the glitch!
Just found this interesting article. Are there yogasanas linked to this? Also how do I find the recipes?
where are the recipes? Have the rice and beans soaking and now cannot find the recipe? thanks
I signed up for the cleanse, but now I can't access any of the pages with Recipes, Meditations, etc. Any suggestions?
Check out link to Facebook chat.... doctor responds
I am also breastfeeding a 14 mo old. Am planning to give this detox a try.. seems to still meet nutritional needs and as far as i can tell there's nothing being consumed that is harmful... I agree with kristen and sarah that I would love an expert in Ayurveda's opinion..
Where are the specifics of the diet? I would like to get started but need some more information.
Yes, I too am breastfeeding (a 14 month old). I know that some naturopathic doctors don't recommend more harsh cleanses while breastfeeding (or pregnant) because toxins can be flushed out into the milk. Can YJ please give info about this?