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Health

Today's Daily Tip

Spotlight on Ashtanga Yoga

Ashtanga is an intensely physical and athletic form of yoga. Ashtanga yogis practice a prescribed set of asanas, channel energy through ... (continued)

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Sweet Slumber

Kick your insomnia for good by creating a simple and restful nighttime routine. More »
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Intro to Ayurveda

Balance your health by understanding your basic constitution, or dosha balance. More »
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Happy Feet

Give your feet just a little attention, and your whole body will feel better. More »
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Best Foot Forward

Cure embarrassing foot problems with these simple home remedies. More »

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If I like Yoga Journal and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price! If for any reason I decide not to continue, I'll write "cancel" on the invoice and owe nothing.