Ayurveda offers an explanationâ€”and some curesâ€”for fatigue . Unusual mental or physical exertion, stress, and lack of sleep can make people ... (continued)
Hello ladies -
I just wanted to recommend something that really worked to relieve my stressed skin and stressed brain!! I started usuing chemical free skin care and ran into the Lavender Calm Body lotion, from the made from earth skin care line...i love it...
i never knew lavender had such a calming effect on my skin and my personality.,. i use it ona daily basis and it just makes me feel fresher and I can tell my skin is looking fresher...its definitely calming..since its organic, it doesnt smell like those perfume lavenders you find in the stores...
i recommend it if you are stressed and that is making your skin stressed...its an over all stress reducer...the healthy way!
Jane, spicy foods make some people itch on the face. Or some chemicals in products. Also dry skin will do it.. If you use makeup, old makeup can have germs that can be irritating.
The article says that Vata should adopt a diet of warm, sweet, and unctuous foods. It would be useful for you to provide an example of an unctuous (healthy) food.
What factors might cause excessivve itchitness on the face?