20/20 Vision Quest

You can improve your eyesight by regularly performing this series of simple exercises.

By Cybèle Tomlinson

Most of us, thinking these eye conditions are inevitable and unchangeable, simply opt for corrective lenses. But there is a danger in taking this route, because glasses encourage the shape of the eye to remain the same. "Yes, you put on glasses and you can see 20/20, but with time you come to depend on them," says Schneider. "People believe that vision can only deteriorate, not improve. But eyes can improve, and they do improve, given the right conditions."

Resources

Self Healing: My Life and Vision, by Meir Schneider (Penguin, 1989).

The Handbook of Self-Healing, by Meir Schneider and Maureen Larkin (Penguin/Arkana, 1994).

Meir Schneider's Miracle Eyesight Method, by Meir Schneider (two audiotapes, Sounds True, 1996).

CybËle Tomlinson is a writer and yoga teacher who lives in Berkeley, California.

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