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By Catherine Guthrie
Shoulder injuries are common among yogis, but they don't have to be. Here's how to care for your shoulders, not tear them down.
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Well-Being Features
Kick your insomnia for good by creating a simple and restful nighttime routine.
Laugh more and you'll be healthier and happier.
In today's busy world, yogic sleep may be the essential tool for rejuvenation.
Share your strength through song.
Yoga News
Nancy Portuga Jamello teaches yoga to teenage students at the California...
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Hee that is in a towne in May loseth his spring. ~George Herbert
Yes, ...
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This weekend, I plan to head out to the Norton Simon Museum in Pasadena...
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I first went to India when I was 22. I knew nothing about yoga, but I...
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Popular Well-Being Articles
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Leading the Free Burma contingent at the San Francisco Olympic Torch Relay Protest. He speaks of how sprituality and political action work together. Watch Video
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Liability insurance and benefits to support teachers and studios.
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