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Today's Daily Tip

Practice at Home

Establishing a home practice is a wonderful way to create a very direct and personal connection to your yoga. The downside ... (continued)

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Introducing
Yoga Journal iPractice™

       15 Complete Classes in Your Pocket

YogaJournal.com presents the first yoga iPhone application with 15 unique classes that you can practice anywhere.

The easy-to-use application includes sequences created by our expert teachers, designed for:

- Stress Relief
- Core Strength
- Weight Loss
- Increased Energy
- Relaxation
- Flexibility
- And More!

It's Easy

1. Choose a class based on desired results, experience level, or focus. Or, shake things up and allow the app to choose a random sequence for you!
2. Browse through the sequence and instructions at your own pace, or play the slideshow with audio instructions while you practice.
3. Set your pace, background music (if desired), and begin.

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Download Yoga Journal iPractice™ Premium and get all 15 classes, ad-free!
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Thank you to lucy, our launch partner:

Lucy

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Yoga for Neck & Shoulders

A digital guide to 11 postures that relieve neck, back and shoulder tension.

Yoga Remedies for Everyday Ailments

A digital guide to 8 postures that relieve common health problems such as stress, backache, wrist strain, and insomnia.

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