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The Yoga Lifestyle

Today's Daily Tip

Re-align with a Forward Bend

Yoga can be a wonderful healing practice for a variety of back ailments, including scoliosis. Not only will it eliminate some ... (continued)

GeTheGlow_CH
Self-Care Habitat Family and Parenting Cross-Training

Get the Glow

Bring home vacation's healthy habits for radiant skin. More »
InTheClearing_CH
Self-Care Habitat Family and Parenting Cross-Training

In the Clearing

For clarity of mind and heart, shine the light of awareness on your habits and clean up your life. More »
TeachYourChildrenWellCH
Self-Care Habitat Family and Parenting Cross-Training

Teach Your Children Well

Yoga has changed your life profoundly, and you want to share it with your kids. Here's how to offer them a rich, age-appropriate experience of the practice. More »
JoyRide_CH
Self-Care Habitat Family and Parenting Cross-Training

Joy Ride

Water-loving yogis play with balance, focus, and core strength by taking their practice offshore. More »

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Yoga is more than postures and meditation. The true practice of yoga lies in taking the skills you cultivate on your mat and applying them to every part of your daily life. The Yoga Lifestyle channel is designed to help inspire you to make conscious choices when it comes to your diet, habits, career, relationships, family, and your playtime.

To learn more, check out these Yoga Journal articles:
Growing Awareness with Yoga
Go Green with Yoga
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