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Pumping Iron, Practicing Yoga

As the demand for yoga in health clubs skyrockets, gyms across the country are offering innovative classes and more of them. We sent Managing Editor Nora Isaacs to find out if gym yogis are getting their money's worth.

By Nora Isaacs


"There is no perfect," explains Birch. "Either you have to look at all environments as equally sacred and perfect, as the universe does, or you always realize that there is some little irritant lurking in the corner. Even if you find a perfect cave in the Himalayas, you may find a bear."

Nora Isaacs, Yoga Journal's managing editor, is a member of the YMCA.

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Alice

I would like to know why it is ironic for a gym that is famous for people lifting weights to have yoga classes. The two activities are not mutually exclusive and can benefit each other greatly.

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