Today's Daily Tip

Give and Take

In one sense, generosity is natural: We can no more help giving than we can live without the support of everything ... (continued)

Multimedia

Video Channel: Practice

The Yoga Practice Show

Jason Crandell:  the Yoga Practice show Practice with YJ Faculty Teacher Jason Crandell.

Watch Video



Print Print Email Email Comment Comment Add to Favorites
Log in to save to My Yoga Journal!
Add to Favorites
Bookmark Bookmark

Sea Kelp for Silky Skin

Knowing about marine herb properties will help you understand their purpose in body care products.

By Laurel Kallenbach

If you've ever touched seaweed that washed up on the beach, chances are you noticed its slippery texture. The gelatinous quality of this sea plant makes it an ideal ingredient for shampoos and creams, as it protects and adds shine to hair and skin. In fact, many marine plants—from tiny algae to giant kelp—provide nourishment and protection when applied to the body.

"Algae are some of the most nutrient-rich life forms in nature, which is why they're present in so many cosmetics," says Ben Fuchs, cosmetic formulator for Rocky Mountain Natural Labs in Boulder, Colorado. "They're full of minerals that can help draw toxins from the skin."

Knowing about marine herb properties will help you understand their purpose in body care products. In cellulite creams, algae helps draw out impurities and temporarily "tightens" the skin. This firming ability is also an asset in eye gels or wrinkle creams. Sea herbs in facial masks heal, hydrate, detoxify, and re-mineralize the skin. While Fuchs cautions that we still don't know how much of the nutrients actually penetrate the skin, their amino acids—and slippery texture—do act as conditioners.

To identify seaweed on labels, look for either common or Latin names: bladderwrack ( fucus ), kelp (laminaria), Irish moss (sometimes listed as carrageenan, the name of the extract), SuperPhycoDismutase (or SPD, the name of an extract of a French coastal seaweed), or simply algae extract. Most of these sea herbs contribute a silky texture to creams and act as natural thickening agents, making it easy to benefit from the power of the ocean—even if you live far from its shores.

Sea algae provide:

Chlorophyll: helps detoxify

Essential fatty acids: improve skin elasticity

Carbohydrates: stimulate the skin's ability to heal

Vitamin A: an antioxidant, normalizes skin cells

Protein/amino acids: building blocks of cells, skin conditioners

Source: Ben Fuchs
Print Print Email Email Comment Comment Add to Favorites
Log in to save to My Yoga Journal!
Add to Favorites
Bookmark Bookmark

Subscribe to Yoga Journal Magazine

Reader Comments

Add a Comment »

Your Name:

Comment:

Related Articles

Real Beauty

How 'Natural' Is Your Natural Skin Care Product?

Saving Face

See All Self-Care Articles »

Join Yoga Journal's Benefits Plus

Liability insurance and benefits to support teachers and studios.

Learn More »

Enter to Win Great Prizes!

Enter to Win Great Prizes! Enter to Win Great Prizes! Prizes include a Yoga Journal conference pass, yoga mats, clothes, books, jewelry, energy bars, Yoga Journal DVDs, and more...

Enter Now »
Full Name:
Address 1:
Address 2:
City:
State:
Zip Code:
Email (req):

If I like it and decide to continue, I'll pay just $15.95, and receive a full one-year subscription (9 issues in all), a 64% savings off the newsstand price!

Offer valid in US only.
Canadian subscriptions | International subscriptions

Your subscription includes
2 FREE GIFTS:

Yoga to the Rescue:
Poses for Stress

The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache

Got a pounding headache? This sequence of supported poses can send it packing.