Today's Daily Tip
Spotlight on Restorative Yoga
Let's face it: Some yoga poses taste a little bit sweeter than others. And if yoga were a smorgasbord, restorative postures ... (continued)Multimedia
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Every Journey Is a Pilgrimage
One of the most rewarding trips of my life was a five-day solo odyssey I made a few summers ago around the Japanese island of Shikoku. Shikoku has been a place of pilgrimage since the ninth century, when the beloved scholar and monk Kobo Daishi established a path of 88 Buddhist temples that circle the island. Completing this circuit is supposed to give you great wisdom, purity, and peace, but I was on a pilgrimage of another kind. My wife grew up on this island, and I had first visited it with her some 20 years before. Now I had returned to see if the singular beauty, serenity, and slow pace of the place I remembered—and the country kindness of its residents—had survived. A few hours into my journey, I stopped a wizened woman, clad in the pilgrim's traditional white garb and cone-shaped straw hat, scuffling along a leaf-paved path. She was on her second temple circuit, she told me. "The thing about the pilgrimage," she said, "is that it makes your heart lighter; it energizes you. It refreshes your sense of the meaning of life." Then her eyes locked into mine, deep and shining as a cloudless sky. During my five days on Shikoku, I ate fresh-from-the-sea sashimi with fishermen, philosophized in steaming public baths with farmers, spun bowls with fifth-generation potters, and talked baseball and benevolence with Buddhist monks. I lay down in rice paddies, lost myself in ancient forests, stared at the sun-spangled sea, and listened—with the help of an 80-year-old "translator" I had met as she was mending a fishing net on a pier—to the whispers of ghosts in the trees. By the end of my odyssey, I too felt lighter, refreshed, and energized, but not because of the sanctified sites. The island itself had become one big temple for me. That trip confirmed a truth I had sensed during two decades of wandering: You dont have to travel to Jerusalem, Mecca, Santiago de Compostela, or any other explicitly holy site to be a pilgrim. If you travel with reverence and wonder, with a lively sense of the potential and preciousness of every moment and every encounter, then wherever you go, you walk the pilgrim's path. Recent Lifestyle ArticlesSubscribe to Yoga Journal Magazine Reader Comments
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