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Build Strength from the Inside Out

Many of us come to yoga to build strength . There's no question that when you're physically strong, you're better able ... (continued)

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200 Key Sanskrit Yoga Terms

Discerning dharma from kharma or bhakti from shakti is an important lesson for all yoga students--whether you are a beginner or a long-time yogi.

By Georg Feuerstein

a b c d e h i j k l m n o p r s t u v

Excerpted with permission from the author: www.traditionalyogastudies.com. Copyright 1999 by Georg Feuerstein

a

Abhyasa: practice; cf. vairagya

Acarya (sometimes spelled Acharya in English): a preceptor, instructor; cf. guru

Advaita ("nonduality"): the truth and teaching that there is only One Reality (Atman, Brahman), especially as found in the Upanishads; see also Vedanta

Ahamkara ("I-maker"): the individuation principle, or ego, which must be transcended; cf. asmita; see also buddhi, manas

Ahimsa ("nonharming"): the single most important moral discipline (yama)

Akasha ("ether/space"): the first of the five material elements of which the physical universe is composed; also used to designate "inner" space, that is, the space of consciousness (called cid-akasha)

Amrita ("immortal/immortality"): a designation of the deathless Spirit (atman, purusha); also the nectar of immortality that oozes from the psychoenergetic center at the crown of the head (see sahasrara-cakra) when it is activated and transforms the body into a "divine body" (divya-deha)

Ananda ("bliss"): the condition of utter joy, which is an essential quality of the ultimate Reality (tattva)

Anga ("limb"): a fundamental category of the yogic path, such as asana, dharana, dhyana, niyama, pranayama, pratyahara, samadhi, yama; also the body (deha, sharira)

Arjuna ("White"): one of the five Pandava princes who fought in the great war depicted in the Mahabharata, disciple of the God-man Krishna whose teachings can be found in the Bhagavad Gita

Asana ("seat"): a physical posture (see also anga, mudra); the third limb (anga) of Patanjali's eightfold path (astha-anga-yoga); originally this meant only meditation posture, but subsequently, in hatha yoga, this aspect of the yogic path was greatly developed

Ashrama ("that where effort is made"): a hermitage; also a stage of life, such as brahmacharya, householder, forest dweller, and complete renouncer (samnyasin)

Ashta-anga-yoga, ashtanga-yoga ("eight-limbed union"): the eightfold yoga of Patanjali, consisting of moral discipline (yama), self-restraint (niyama), posture (asana), breath control (pranayama), sensory inhibition (pratyahara), concentration (dharana), meditation (dhyana), and ecstasy (samadhi), leading to liberation (kaivalya)

Asmita ("I-am-ness"): a concept of Patanjali's eight-limbed yoga, roughly synonymous with ahamkara

Atman ("self"): the transcendental Self, or Spirit, which is eternal and superconscious; our true nature or identity; sometimes a distinction is made between the atman as the individual self and the parama-atman as the transcendental Self; see also purusha; cf. brahman

Avadhuta ("he who has shed [everything]"): a radical type of renouncer (samnyasin) who often engages in unconventional behavior

Avidya ("ignorance"): the root cause of suffering (duhkha); also called ajnana; cf. vidya

Ayurveda, Ayur-veda ("life science"): one of India's traditional systems of medicine, the other being South India's Siddha medicine

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Reader Comments

Rasoul Sobhani

I agree with Christine :) I also recommend The Language of Yoga by Nicolai Bachman. I teach my students from that book and has helped many yoga teacher to pronounce the word correctly ! because of the healing power of Sanskrit, it,s need to be pronounce clearly and correctly.

Thank you and blessing..........

Christine

There is a problem with the representation of Sanskrit terms here. It is neither a completely accurate phonetic rendering, nor an accurate transliteration. Unfortunately, many yoga instructors are now mispronouncing pose names based on inaccurate presentations such as this. The scripts in which Sanskrit is rendered contain more vowels and consonants than the English language does. The most popular transliteration scheme today combines diacritic marks with some western characters to compensate. These include the macron over a long 'a" on which Herb commented here. They cannot be casually discarded! The difference between the Sanskrit term for weapon and that for a commentarial text is just that macron. There are also transliteration schemes that can be used when one has a limited Western font (no diacritics); they may look somewhat odd to an untutored western eye, but do correspond to distinctions in both pronunciation and meaning.

Regarding Dani's request for a source for learning Sanskrit names, because of pronunciation issues, I suggest a book with CD called The Language of Yoga by Nicolai Bachman.

Doris Barrett

I need to hear visuddha pronounced so I can say it properly. Is there a dictionary for this and other words

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