Today's Daily Tip


Multimedia

Video Channel: Practice

The Yoga Practice Show

Jason Crandell:  the Yoga Practice show Practice with YJ Faculty Teacher Jason Crandell.

Watch Video



Print Print Email Email Comment Comment Add to Favorites
Log in to save to My Yoga Journal!
Add to Favorites
Bookmark Bookmark

Organic Beauty

Bring an organic lifestyle to your beauty bag.

By Linda Knittel

MJ05_24

Once you walk down the organic road, it's hard to stop. And why should you? If you eat organic food, wear organic clothes, and sleep on organic sheets, you're probably ready to use organic health and beauty products. Unfortunately, finding lotions and shampoos that are truly organic—and not just labeled organic—isn't so simple.

Unlike the world of organic foods, the body care industry isn't regulated by a set of federal standards under which products are certified. That means synthetic preservatives and other agents can make their way into products labeled organic. So, what's an organic-lover to do? Read the labels, says Kathryn DiMatteo, executive director of the Organic Trade Association (OTA). “If the label on the back lists ingredients you don't recognize, that's a clue that it contains something not found in nature," she says. Whether you recognize them or not, ingredients to avoid, according to Ronnie Cummins of the Organic Consumers Association, include synthetic colors or fragrances, petroleum derivatives, paraben derivatives, or “anything that ends in '-eth' " such as sodium laureth sulfate.

Brands to look for include Pangea Organics, Aubrey Organics, and Terressentials.


Print Print Email Email Comment Comment Add to Favorites
Log in to save to My Yoga Journal!
Add to Favorites
Bookmark Bookmark

Subscribe to Yoga Journal Magazine

Reader Comments

Add a Comment »

Your Name:

Comment:

See All Self-Care Articles »

Join Yoga Journal's Benefits Plus

Liability insurance and benefits to support teachers and studios.

Learn More »

Enter to Win Great Prizes!

Enter to Win Great Prizes! Enter to Win Great Prizes! Prizes include a Yoga Journal conference pass, yoga mats, clothes, books, jewelry, energy bars, Yoga Journal DVDs, and more...

Enter Now »
Full Name:
Address 1:
Address 2:
City:
State:
Zip Code:
Email (req):

If I like it and decide to continue, I'll pay just $15.95, and receive a full one-year subscription (9 issues in all), a 64% savings off the newsstand price!

Offer valid in US only.
Canadian subscriptions | International subscriptions

Your subscription includes
2 FREE GIFTS:

Yoga to the Rescue:
Poses for Stress

The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache

Got a pounding headache? This sequence of supported poses can send it packing.