I good, funny, crisp article. Thank you and Namaste!
You might also check out the Post-Athletic Stretch DVD from Yoga Tune Up. http://www.yogatuneup.com/product/quickfix-videos/Post-Athletic-Stretch-DVD
What Yoga DVD would be best for a golfer; both for flexibility and for stress reduction?
A great yoga video specific to golf is www.golfersyogawarmup.com I use it before I go to the course and I REALLY feel a difference in my swing, and especially in my back when I am through playing.
My shoulders are looser so better turn and more distance.
I concentrate on my stance and I think as a result fluff fewer shots (I'm a lousy golfer).
Are there any special moves that would be good for yoga-loving tennis players? Thanks.
a. i can turn my shoulder better--result in a better swing
b. I'm fine not using the buggy. Think the breathing exercise has great help onto this.
c.last but not least. Yoga has calmed my nerves down a lot.
can't think more now.. but yeah..so far this is it.
I would welcome any and all feedback in regards to your experience in how yoga has helped you to become a better golfer.
I love yoga because it helps with sports a lot!!!!!