Fill in the Gap
Crosstraining with Pilates, Feldenkrais, and Body-Mind Centering can help free up those hard-to-reach stuck places your yoga practice may be missing.
THE SCHOOL FOR BODY-MIND CENTERING
Rhonda Krafchin is a freelance writer living in Southern California. Her work has appeared in numerous publications covering adventure sports, children's folk art, and science fiction.
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