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Today's Daily Tip

Spotlight on Anusara Yoga

Anusara is now one of the fastest-growing styles of yoga around, with some 1,000 teachers worldwide and about 200,000 students—some of ... (continued)

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Better Bedding

Sleep easy between pesticide-free sheets.

By Jaimal Yogis

You may have removed pesticides from your diet, but have you expelled them from your bed? Now you can. Thanks to a while host of companies producing organic cotton bedding, you no longer have to spend one-third of your life snuggling between sheets that pollute the planet.

Conventionally grown cotton uses enormous amounts of pesticides and herbicides, and bedding made from it is usually processed with formaldehyde to make it softer. (These sheets often lose their silky texture when the chemicals wear off). Sheets free of harmful chemicals, on the other hand, get softer the more you wash them.

At the moment, organic bedding isn't cheap (about $150 for a queen-size set and around $3,000 for the works: organic mattress, pillow, and duvet). But prices are falling. Producers like Coyuchi (www.coyuchiorganic.com) in Northern California, A Natural Home (www.anaturalhome.com), a company in Ohio that works with Amish families, and Indika (www.indikahome.com) in Kalispell, Montana, all report a steady increase in sales, so more competition is entering the market.

And every set of sheets that's sold is like a service to the world: According to the Pesticide Action Network, if all cotton were grown organically, global pesticide use would decrease by 10 percent, and insecticide use by nearly 25 percent. That might help everyone sleep better.

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Reader Comments

Christine

How can a person who wants to be enviromentally safe for their family on an extreme budget afford an organic sheet without going into debt. As it is our household cannot afford bedding at 500 thread count at regular run of the mill stores. So are there other places that are economically more affordable for the below average household?

Cheryl

gaiam also sells organic sheets and sheet set as well as towels and clothes.

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If I like Yoga Journal and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price! If for any reason I decide not to continue, I'll write "cancel" on the invoice and owe nothing.