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Lifestyle

Today's Daily Tip

Find Balance in Opposition

When we think of yoga in the West, we are generally referring to hatha yoga, which is only one branch in ... (continued)

GeTheGlow_CH
Self-Care Habitat Family and Parenting Cross-Training

Get the Glow

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In the Clearing

For clarity of mind and heart, shine the light of awareness on your habits and clean up your life. More »
TeachYourChildrenWellCH
Self-Care Habitat Family and Parenting Cross-Training

Teach Your Children Well

Yoga has changed your life profoundly, and you want to share it with your kids. Here's how to offer them a rich, age-appropriate experience of the practice. More »
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Self-Care Habitat Family and Parenting Cross-Training

Joy Ride

Water-loving yogis play with balance, focus, and core strength by taking their practice offshore. More »

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