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The Yoga Practice Show

Jason Crandell: the Yoga Practice show Practice with YJ Faculty Teacher Jason Crandell.

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Habitat Cross-Training Habitat Food

When Less is More

Make more time for doing the things you love by simplifying your life. More »
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Play at Your Peak

Let yoga show you how to become one with whatever you do, so you can perform at your best and enjoy yourself more. More »
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Backyard Bliss

Tap into the healing forces of nature by creating your own meditation garden. More »
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Green Party

Invite some greens to your next gathering and discover how much everyone loves these hip and healthy guests. More »

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Video Channel: Yoga in the World

Yogis in Action: Jack Kornfield

Buddhist teacher Jack Kornfield

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Yoga to the Rescue: Poses for a Headache:
Got a pounding headache? This sequence of supported poses can send it packing.

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The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effect of stress.

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