Full Name:

Address 1:

Address 2:

City:
State:
Zip Code:
Email (required):

If I like it and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price!

Today's Daily Tip

Surround Sound

Drop in on a yoga class anywhere in America, and chances are good that you'll hear a melody wafting from a ... (continued)

Multimedia

Video Channel:
From the Magazine

Behind the Scenes at a Yoga Journal Photoshoot

See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.

Watch Video



Print Print Email Email Comment Comment Add to Favorites
Log in to save to My Yoga Journal!
Add to Favorites
Bookmark Bookmark

Scouts' Honor

Girl Scouts learn yoga—and earn a cool patch to boot.

By Jill Duman

tra277_kids_children_travel.jpg

For one Illinois Girl Scout, learning yoga has had unexpected applications. "When a friend gets mad at me and I don't want to say anything mean, I do a yoga move—and then I just calm down," says Gretta Grzadziel, 13, a scout from Elgin, Illinois. In 2006, Grzadziel earned her local troop's yoga patch, a lavender and orange badge created for the Sybaquay, Illinois, Girl Scout Council to meet the growing interest in yoga among its members. To earn the patch, a scout must attend a yoga class, teach at least one yoga pose to at least one friend, and practice ahimsa, or nonharming, toward all living creatures for a week.

"We thought of 10 things that emanated from yoga," says Lisa Gniady, a stock trader turned yoga instructor who developed the patch. A mother of two, Gniady specializes in slow-flow yoga and teaches local Girl Scouts elementary poses and meditation.

While yoga isn't yet recognized as an official Girl Scout activity, local councils can develop their own patches, explains Michelle Tompkins, communications specialist with Girl Scouts of the United States of America. Yoga does fill the requirements of some official health-related badges, including those for stress reduction and fitness.

In 2006, the Girl Scout Research Institute survey found that most girls are interested in a healthful lifestyle. "For girls, emotional health is as important as physical health," says Judy Schoenberg, one of the institute's senior researchers.

Carolyn Clarke of San Diego, who is a YogaKids-trained instructor, recalls one Girl Scout attributing her stress to the fact that her sister had recently been placed in foster care. "That's when I realized I was reaching out to kids who might not ordinarily take our class," she says.

See All Family & Parenting Articles »

Print Print Email Email Comment Comment Add to Favorites
Log in to save to My Yoga Journal!
Add to Favorites
Bookmark Bookmark

Subscribe to Yoga Journal Magazine

Reader Comments

Add a Comment »

Your Name:

Comment:

Join Yoga Journal's Benefits Plus

Liability insurance and benefits to support teachers and studios.

Learn More »

Enter to Win Great Prizes!

Enter to Win Great Prizes! Enter to Win Great Prizes! Prizes include a Yoga Journal conference pass, yoga mats, clothes, books, jewelry, energy bars, Yoga Journal DVDs, and more...

Enter Now »

Get 2 FREE Trial Issues and 2 FREE Gifts!

FREE Gifts! Your subscription includes
2 FREE GIFTS:

Yoga for Neck & Shoulders

A digital guide to 11 postures that relieve neck, back and shoulder tension.

Yoga Remedies for Everyday Ailments

A digital guide to 8 postures that relieve common health problems such as stress, backache, wrist strain, and insomnia.

Yes! Please send me 2 FREE trial issues
of Yoga Journal and my 2 FREE GIFTS

Full Name:
Address 1:
Address 2:
City:
State:
Zip Code:
Email (req):

If I like it and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price!

Offer valid in US only.
Canadian subscriptions | International subscriptions

Save 62% off the cover price Pay Now and Get 2
Bonus Issues
Pay now and get
TWO EXTRA ISSUES FREE!
That's 10 issues for the
same low price!
Click Here to PAY NOW!