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Make sure to let the Carrot Ginger soup cool before you put it in the blender.. I learned the hard way when it exploded all over me and my kitchen! Otherwise, fantastic recipes... the black bean stew and carrot ginger soup are two of my staples :)


asafetida is an indian spice that tastes like garlic or onion (you can sub onion or garlic powder). You can find it in indian/asian markets or sometimes health food or large supermarkets.


You can get asafoetida in indian grocery shops..


want to make the rice and mung bean dish, however I am not familiar with 'asafetida'. where do I find it?

Carin McKay

Hey there, great to see you here
just remember in the Lemon Tahini Dressing, to add water to make it the right consistency.


if you read the recipe, you will see that there is no dairy in the almond milk. pretty much just almonds and water.


I read the article and cleansing diet that these recipies go with, how can I get a copy of it again, I have misplaced mine and loved it!


Kieran: if your friend is allergic to Almonds, she will have a problem with the almond milk. But since there is no animal product, i.e. cow's milk, there is not problem, if your friend is lactose intolerant, that is.

Almond milk is a great replacement for cow's milk and a nice change from soy milk.


Please note the Almond Milk recipe does not use regular milk.


@kieran the recipe for almond milk is listed-- there is no cow's milk in it. It's like "soy milk" but made from almonds instead of soy.

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