pages: 1


It's in Yoga Journal magazine Feb 2010.
1. Supported Corpse Pose - lay flat on your back and place pillow under knees.
2. Reclining Bound Angle Pose - lay on your back, feet together and knees bent; place a pillow under your head, lower back, and under each knee.
3. Supported Legs-up-the-Wall Pose - place pillow under lower back.


I would also like to know...I suffer from SAD and would really like to follow this sequence to see if it helps.


What are the postures?


Can someone tell me where I can find the posture sequence that follows this article? Thank you.

Return to article page

Stay Connected with Us!

Yoga Journal Live events
ep14 YJ LIVE! Colorado
Estes Park, Colorado
Sep 14-21, 2014
florida YJ LIVE! Florida
Hollywood, FL
Nov 13-17, 2014

More Events

Join Yoga Journal's Benefits Plus
Liability insurance and benefits to support
teachers and studios.
Learn More
Get 2 FREE Trial Issues and 4 FREE GIFTS
Your subscription includes
Yoga for Neck & Shoulders • Yoga Remedies
Yoga for Headaches • Calm, Cool, Collected
YES! Please send me my FREE trial issues of Yoga Journal
and my 4 FREE downloadable Yoga Booklets.
Full Name:
Address 1:
Zip Code:
Address 2:
Email (required):
Free trial offer valid for US subscribers only. Canadian subscriptions | International subscriptions