5 Ways to Infuse Your Self-Talk with Self-Love

Will you be YOUR Valentine? Harness the transformative power of language to design your own personal mantra and makeover your internal dialogue for authentic empowerment.
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Will you be YOUR Valentine? Harness the transformative power of language to design your own personal mantra and makeover your internal dialogue for authentic empowerment.
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Will you be YOUR Valentine? Harness the transformative power of language to design your own personal mantra and makeover your internal dialogue for authentic empowerment.

When you open your mouth to speak, how many possible combinations of words and expressions could come out? Infinite! There are limitless ways to describe your life and our universe.

The words you choose shape your experience of reality and reveal the dominant thoughts of your mind. Consider, what has your communication been revealing about you?

If you were to walk around with a voice recorder for a week (or better yet, if you could put a recorder in your brain!), what would it reveal? Would your words express love, appreciation, and possibility? Or would you be chattering about problems, bringing up doubts or fears, or perhaps speaking unkindly of others and even yourself? Would you find yourself contradicting or championing yourself, your loved ones, and your vision?

What if you knew you create as you speak. Your words have power. They’re law in your universe. Whatever you speak consistently, especially with emotional intensity—you will attract, create, and become.

Use these five simple techniques to transform negative self-talk into authentic empowerment. These techniques will empower you to improve your life!

See also 10 Ways to Love Yourself (More) in the Modern World

5 Strategies for Making Over Your Self-Talk