Yoga Can Help You Heal
"Now you know the worst
for I know that you will be afraid.
there is no answer
—from "To my granddaughters who visited the Holocaust Museum
In the wake of the September 11 terrorist attacks, many of us are struggling to find meaning in our suffering and to keep our hearts from hardening. Here is a list of links to thoughtful and inspiring words of compassion from yoga and other spiritual teachers:
New York yogis: Click here for a list of free yoga classes helping the city's residents to heal.
We at Yoga Journal dedicate our practice to those we lost on September 11, 2001, and to those who loved them.