Ever dream of traveling alone, but have trouble pulling the trigger? Taking a solo trip can be daunting—and even feel selfish with the typical a laundry list of responsibilities that monopolize everyday life. But, travel can be the best reset button to push you outside your comfort zone and mix up your routine. Even top yoga teachers, who spend most of the year traveling to lead teacher trainings, retreats, and workshops, need a little solo adventure now and then. So we asked them about the value of traveling alone for yogis. Some of their answers might surprise you. (Plus, pick up travel-perfect pranayama, poses, meditations and tips for a grounded, inspiring experience on the road.)
Top yoga teachers offer insight into the value of solo travel for yogis. Some of it may surprise you.