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The Yoga Lifestyle

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Computer Vision Syndrome , or CVS, is on the rise. The typical CVS symptoms of tired, burning eyes and blurry vision ... (continued)

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Yoga is more than postures and meditation. The true practice of yoga lies in taking the skills you cultivate on your mat and applying them to every part of your daily life. The Yoga Lifestyle channel is designed to help inspire you to make conscious choices when it comes to your diet, habits, career, relationships, family, and your playtime.

To learn more, check out these Yoga Journal articles:
Growing Awareness with Yoga
Go Green with Yoga
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