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Yoga and Family

Today's Daily Tip

Spotlight on Sivananda Yoga

At its core, Sivananda Yoga is geared toward helping students answer the age-old question, "Who am I?" This yoga practice is ... (continued)

Labor of Love

By Catherine Guthrie

Tune in to your body, connect with community, and embrace the birth you're given with prenatal yoga.

See all Family & Parenting articles »

Family & Parenting Features

Asana Built for Two

Want to make yoga a family affair? Here's a sequence to get you started.
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Raised on Yoga

Just a decade ago yoga families were on the fringe. Today yoga is influencing family values across the country, and kids are reaping the benefits.

The Anti-Drug for Anxiety

Although you may be tempted to reach for a pill to ease your anxiety, yogic breathwork can be just as effective-without the side effects.

The Fairest of the Fare

A world of Good is making fair trade crafts available to all of us.
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Feed Your Children Well

Connect kids to their food, and they'll snack healthfully for life.

Yoga News

Global - Jeanne

Yoga Flash Mobs Get Attention

To celebrate turning 40, yoga teacher Sadie Nardini wants to make a splash: ... More
New York - Valerie

NYC: Yoga, Dance, and Cutbacks

The Djoniba Dance & Drum Centre is closing today (so says their latest... More
Los Angeles - Stacie

Los Angeles: Gratitude as Attitude

During these crazy times, remember the good stuff. Owning that attitude ... More
San Francisco - Karen

San Francisco: All Good Things ...

It's a tough time right now for the economy, and I have some sad news.... More

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The yoga of relationships is said to be the most challenging form of yoga. Learn how to lean on your practice through all stages of your family development. In the Family & Parenting channel, stay in shape while pregnant, practice mommy and baby yoga together, get tools to help with post-partum depression, and help guide your children to make conscious choices from preschool through high school.

To learn more, check out these Yoga Journal articles:
Yoga and Family Fun
Swami Mommy: Yoga for Parenting
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