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Healthy Eating

Today's Daily Tip

Look Away!

Computer Vision Syndrome , or CVS, is on the rise. The typical CVS symptoms of tired, burning eyes and blurry vision ... (continued)

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Comfort, Redefined

By Tamar Adler

What if eating feel-good food actually made you feel good?

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Food Features

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All Dressed Up

With news on their health benefits and more varieties than ever, oils are having their heyday.
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Crunch Time

Revitalize yourself with a plant-based eating plan that celebrates fresh fruits and veggies.
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Raw Material

Boost your energy and endurance with these natural power sources.
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For the Love of Chocolate

A yogini turns superfoods into super-sweet treats.
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Comfort, Redefined

What if eating feel-good food actually made you feel good?
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Bright Flavors

On retreat, food is fresh, simple, and surprisingly sumptuous. Why not try it at home?
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Give Love! Give Food!

Ten ways to nourish friends, those in need, and yourself this holiday season.
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The Art of Indulgence

How one yogini learns to meet temptation with grace.
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Winter's Bounty

Delectable winter squash dishes are sure to please everyone at your Thanksgiving table.
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Giving Thanks

Stretch your holiday repertoire with these tasty and inspired veg recipes. Plus, YJ writers offer food for thought for the season.
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Plant Power

The science is stronger than ever: A plant-based whole-foods diet is your ticket to good health.
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Hands On

Easier on the host than a dinner party and more fun than a potluck, cooking parties invite everyone into the kitchen.
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Pleasures of the Table

Innovative, sustainable, vegetarian cuisine is all the rage in the yoga world. These five restaurants serve great food you can feel good about eating.
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Build a Better Smoothie

Look beyond fruit to greens and other nutrients for a tasty, healthy meal on the go.
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Summer Coolers

Cool down with these fresh, summer drinks.
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Salad Days

Enjoy summer's warm weather and fresh veggies with light but satisfying main-course salads.
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Sweet and Slow

Mindful eating enhances weight loss naturally.
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Let Me Eat Cake!

A new mom, asked to forgo her favorite foods, explores the power of love to change her diet.
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Grow Your Own Greens

No garden? No green thumb? No problem.
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Sound Bites

Smart snacking brings energy to your practice and sustains you all day long.
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Saffron Quinoa With Apricots and Almonds

Cook up this healthy meal your kids will love.
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Slow Seduction

In search of a hot date-night cuisine, a writer explores the subtleties of spice.
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Small Offerings

Every little gift you give of yourself has the potential to make a big impact.

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Browse Recipes

Healthy vegetarian recipes.

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Eat to support your yoga with healthful, vegetarian food. Find delicious recipes and learn how to apply the yogic principle of ahimsa, or non-harm, to your diet. Plus learn how to prepare healing and cleansing foods, and find the appropriate Ayurvedic diet for your body type, and create holiday or everyday dining experiences to remember.

To learn more, check out these Yoga Journal articles:
Recipes That Cleanse
Eat to Support Your Yoga
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