Healthy Eating

Recent Food Articles

  • Fresh Crop

    Branch out from the usual go-to greens and give these eight tasty spring superfoods a try.
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  • Guilt-Free Burgers

    Hearty, delicious veggie burgers and garden-fresh toppings even meat lovers will crave.
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  • Feel-Good Foods

    Choosing the right ingredients can help you feel healthier, happier, and full of energy.
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  • Great Grains

    Start your day with a wholesome winter breakfast.
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  • Merry Mixers

    If you're cutting back on or avoiding alcohol this season—or just want to offer options for guests who are—here are festive holiday party drinks. that are minus the alcohol but not the cheer.
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  • Fearless Feast

    Even for confident cooks, Thanksgiving dinner can be the most anxiety-provoking meal of the year. Yoga can help.
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  • Nothing Says Loving Like...

    Homemade and gourmet gifts to delight friends and family this season
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  • Get Squashed

    Boost your nutritional uptake with winter's wondrous comfort food.
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  • Nouveau Noodles

    Wheat is out, grain alternatives are in. Pasta companies have introduced a cornucopia of choices.
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  • Humble Roots

    Add flavor, color, and nutrition to fall dishes by celebrating the whole vegetable.
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  • Food for Life

    One of the world's oldest and most healthful cuisines just got easier and more delicious.
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  • Seed Savvy

    Add theses nutritional powerhouses to your diet for optimum wellness.
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  • Drink Up

    When you really work up a sweat, you need more than water to rehydrate.
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  • Bold Flavor Fast

    With a few simple shortcuts, you can enjoy the vibrant flavors of Indian cuisine—even on busy, hectic weeknights.
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  • Movable Feast

    Locavores discover that yoga deepens the experience of farm-to-table dining.
    Read More

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